Monday, January 17, 2011
paper planes
the view from my classroom window. it's finally gotten to me {the snow, that is}. I am usually okay in the winter with the bitter cold, the snow, the super-duper short days. but now I'm done. it could be the major spin out I had on my way to work this morning. a full 360 that nicked oncoming traffic. I didn't hit anything, but I cried. it could be that the snow just keeps falling and falling and falling. two entire weekends of this. I don't want to drive anywhere. I don't want to leave my house. I don't want to move. I have no motivation to do anything at this point. this is foreign to me. I know this is a combination of not enough snow and general driving/road issues. BUT STILL! the sun is suppose to shine tomorrow. we'll see.
and in other news...
I am hesitant to share this, mainly because I'm worried that I'll jinx something. and mainly because my success with weight loss has been mediocre at best. I have a bit of a fatalistic attitude towards this topic, mainly because although I've experienced some success {I lost around 20 lbs in 2009 and kept about 12 of it off my arse}, I spent almost all of 2010 not caring. I didn't move and I didn't really take weight watchers very seriously. so, coming into christmas, I found myself on the scale, not loving the number. and I wasn't liking that my pants were just a wee bit too tight. but my motivation has been at an all-time low, so I just haven't been able to conger up the energy to do a whole lot about it. HOWEVER, I did read the Eat-Clean Diet book back in november, and I think I told you that my mom had bought me the cookbook for christmas. I was trying before christmas to eliminate fake sugar from my diet and successfully weaned myself off of soda.
needless to say, about two weeks ago, I started to follow this way of eating {or tried!!} and made a few changes. first, I've been cooking. a lot. and baking. lots of muffins! and I've been trying to wean myself off of sugar. and second, I am planning out my lunches. I leave the house at 630 in the morning and often don't walk in the door until 5 pm. planning all my meals and snacks is a bit CRAZY! I invested in a freezable lunch kit {you put the lunch kit in the freezer and the ice packs in the walls of the lunch kit keep food cold for 8+ hours! pack-it!} and have been packing it all with me! I've not felt like I was being super successful {after week 1 the scale hadn't budged!!}, but there are some significant changes that are now beginning to happen. I am reaching for sugar less and less. I am still totally grabbing a small amount of my vegas m&ms after supper, but the handful is getting smaller. I am eating more good-for-me food and less bad-for-me food. my cravings are starting to go away. and yesterday morning I got on the scale and I was down 6 lbs. I still have another 8 lbs to go before I am at my lowest weight. and really, 11 lbs off my biggest mental hurdle, but for the first time in a long time, I have some hope. and some encouragement {via the scale!} that perhaps I can actually do this.
and maybe if the snow will stop, I could actually talk myself in to doing some moving...!! okay, enough for today.
xoxo
Good for you!! Getting rid of the cravings and overcoming the mental aspect is really the hardest part! I still have toblerone bar left from Christmas and it is my biggest enemy in getting past my pregnancy weight. That lunch kit sounds awesome, I might have the get that for when I'm back to work!
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