Wednesday, December 14, 2005

I'm finally feeling like I have a grip

So I've gained 5lbs since September and the jeans that I want to wear are not the ones that fit. To fix this, I started going to the gym again and BOY, I FEEL GOOD! I need to get addicted to exercise, addicted to honouring my body by putting good food in it and working to make my heart healthy. I hurt, but it's a good hurt - I feel like FINALLY I am getting a grip.

Wednesday, August 31, 2005

I wonder if using a smaller spoon helps? :)

End of August

Okay, so I am needing to get a grip...
This is going to be my on-line journal for what I eat and losing weight. I figure if I record it all, I can look at it and make a plan.
It is 9:05 MST
I am sharing a bowl [a small bowl!] of hashbrowns & turkey bacon with my 2 yr old and I am drinking a cup of coffee with a shot of cream.