short term goals?
1. down 8lbs by my birthday. less than four weeks. EEEEEKKKKK!!! I would LOVE to go into year 39 weighing less than I ever remember weighing in my adult life. gonna move it, move it. and string some solid efforts into some consistency. NOPE. I bounced all summer up two, down two. and today, I weighed in at one pound up from the end of june. no progress in this department, but I think it's because there was progress in other departments {see below!}.
2. I am walking a half marathon with my mom and sister on august 21st. we want to do a 10 minute km. that's a 3.5 hour completion. I would be happy with that. YES! and we did a 9:45 average kilometre. WOOHOO!!! and I am doing another half in December...
3. and it's 12 weeks until labour day? there's a skirt in my closet that I want to wear on the first day of school. 'nuff said. it's a size 12. NOPE. but I wore a kick-ass dress on the first day of school that I looked and felt fabulous in. and it was a size smaller than my usual. all the walking did pay off, just not on the scale...
4. I am going to take some "before" pictures, but they won't see the light of day until labour day. then I'll post the before and after pics. I promise. NOPE. took them. having a bit of a day today. breaking this promise. I will, however post a picture of me from today. my first ever full body self portrait that I've ever taken and feel okay about posting. point is, I feel better about myself than I did at the beginning of all this. forgive me?
{I'm not loving my hair today, but I'm liking the rest of me...okay, except the dumb look on my face. HA!}
5. and most importantly, I am going to book an appointment with my counsellor and start dealing with my stress a bit better. I need help carrying this load. and historically, that gets me into trouble. you know, when I try to do it ALL on my own. gonna try being proactive for once in my life. yeah, nope. I haven't had time to even go there. in fact, I had forgotten altogether. it could explain my wine consumption as of late.
see, not all is bad...
I have more...apparently my "I HAVE NOTHING TO WRITE ABOUT!" is gone. I'll save some for tomorrow, okay?
I've missed you too... :)
xoxo
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