so close to -15. -14.8 is pretty darn close. I am down another 1.4...totally on schedule. which is good, since I had a rough eating week on a lot of fronts. for the first time since christmas, I used up all my extra points - on pizza and icky chicken wings and cake and a shot of baileys. I know that is what those points are suppose to be for, but still, I usually don't use them up like I did on wednesday night! mentally it was just a tough week and although I am glad that I didn't pay the price at the scale this week, I see now how easy it is to go back to old ways. I am combating 15 years of bad habits with 11 weeks of new habits. so, although I know I shouldn't beat myself up over a couple of rough days, I also know that I need to "press on", "persevere" and just "hold on" when I am tired and pms'ing and busy and just plain old tired [oh, I said that...!!!]. alas, all's well that ends well. and lesson learned.