Monday, February 13, 2006

the goods

so good news...happy me! since november 15th, I've lost 13lbs! yeah me! this means that all my hard work is slowly paying off. that means in another 12 weeks [so, may 17th] another 13lbs could be gone. in my case, slow and steady wins the race. I feel good and I'm happy that I didn't back down from this challenge.

last week was a pretty good eating week. my calories were within 1550 & 1900 per day and I averaged around 10 glasses of water a day. I just need to remember that no one day will break me and no one meal will make me. I am working towards a healthy me...for life.

happy me!

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