so good news...happy me! since november 15th, I've lost 13lbs! yeah me! this means that all my hard work is slowly paying off. that means in another 12 weeks [so, may 17th] another 13lbs could be gone. in my case, slow and steady wins the race. I feel good and I'm happy that I didn't back down from this challenge.
last week was a pretty good eating week. my calories were within 1550 & 1900 per day and I averaged around 10 glasses of water a day. I just need to remember that no one day will break me and no one meal will make me. I am working towards a healthy me...for life.