and a tiny bit more...

well, .2 down is still down. for a total of -16.4. I am 3.6 off schedule, but hey, like my mom said today, steph's dog weighs 16 lbs. I am minus a sam. LOL

in other breaking news...

we walked 12k today. we leave for vancouver on friday night, shop on saturday and race on sunday. we don't fly home until monday, so that will be nice. my feet are pretty sore right now, so next week they are going to HURT!

I am off to the running room to get some new socks - just waiting for kids to walk in!! [oh, pic of the race route below!]