John and I went for a 30 minute power walk last night. we dog-sat steph's dog over night and the boys had a sleep-over at auntie's house. a win-win!
AND, dear, sweet Kathy left me muffins in my mailbox on saturday night. they were WONDERFUL one-point muffins! and now I need the recipe!
back to yoga. LOL I have to say that I was surprised how much I enjoyed it. did it kick my ass? absolutely. it's a hard work out. I was reading on-line about calories burned doing bikram and I think that they guy saying that it wasn't a real workout has never been. [yes, someone said that!] I like a good ass-kicking. and I SO hope that this gets my weight loss kick started. I am committing this summer to my good health and I am off to a good start!