I should have written "7 ate 9". that would be more fun!
so day one-ish of better eating. overall good. not perfect, but good. I ate an apple today. and carrots. and a salad. and a veggie burger. and then I walked 4k in my first walking class tonight. and I feel good. there was also a gingersnap cookie this afternoon, but hey not perfect.
the whole re-training for a half marathon kind of scares me. half marathons are brutal. and amazing all at once. I have a hard time training and managing my eating so that there is a balance between feeding my body and compensating for the huge amount of exercise - especially near the end. oh well. it's a good move and I'll might even manage two halves in 2011 for a total of one whole!! I did that in 2009. I could do a repeat performance. I have a goal this time - a steady 9 minute kilometre. that would put a finish time of around 3:15. that would be happy. I guess I'm not making a "work into it" plan but a full-on huge plan! 17 weeks until the hypo half.
okay, so really a boring day. I have nothing else! gonna go watch me some ace of cakes. mmmmm. cake. mmmmm. duff. hehehe!